Pendleton Chiropractor | Pendleton chiropractic care | | Therapeutic Exercise
"Providing Progressive Treatment for Optimal Health"
Therapeutic exercise can be for strength, endurance, balance (proprioception), flexibility, or a combination of any of these. In the case of structural rehab certain exercises work in conjunction with the adjustment to remove and correct postural distortions. With proper alignment and posture you can experience improvement in all the previous mentioned areas.
Your personal condition will determine what exercises are added to your program and at what point they are started. This is part of our "progressive" approach. The good news is that if you have chosen to pursue corrective treatment many of these exercises can be done at home with the aid of some relatively inexpensive tools. This means less frequent office visits and improved results all at the same time!